New

Relaxation Meditation Kit

Regular price AED 150.00
/
Relaxation Meditation Kit
New

Relaxation Meditation Kit

Regular price AED 150.00
/

The Gaggler's Relaxation Meditation Kit includes all that you need to help you unwind, de-stress, and add calm to your life. Get ready to embark on a mindful journey of relaxation.

Experience wellbeing on your own terms, with our Relaxation Meditation Kit. This kit has everything you need - 4 Guided Meditations, a Getting Started guide and a Self-Reflection Journal with prompts, to center you and bring calm into your being.

You set the scene, the pace and the time. Say hello to a relaxed, stronger and more empowered you.

4 meditations providing one full hour of relaxation goodness:

  • A 10-minute Relaxing Breathing Technique guided meditation to help you relax and center yourself
  • A 15-minute Progressive Muscle Relaxation guided meditation to relieve physical and emotional tension, improve mood, and sleep
  • A 25-minute Relaxing Visualization guided meditation to relax deeply, help cope with stress or fear, and feel more at peace
  • A 10-minute Relaxing Musical track for self-guided meditation and general relaxation during the day or before bedtime
  • The Gaggler's Getting Started Guide To Meditation to help prepare you for your meditation journey.
  • Relaxation Meditation Journal to self-reflect and answer powerful journaling prompts, identify achievable goals, and promote a regular meditation habit.

Please Note: This is an instant digital download. You will receive the download link via email shortly after you complete the checkout process.

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